Well, it's that time of year again..."flu season"!
While there are many ways to prevent and treat the flu, I wanted to take a moment and touch on the natural remedies our family uses.
Earlier, I shared what was in my hospital bags for when I deliver my twins. I wanted to expand on the oils I chose and my protocol for using each.
If you've seen my homepage, follow me on Instagram or Facebook, then you probably know that I'm expecting boy/girl twins any day now. I'm 35 weeks along and they're measuring fine so they could literally come at any moment (a *huge and overly stretched* girl can dream!). With that being said, we finally got around to packing our hospital bags. Yes, bags (plural).
Allesanda received her Bachelors in Behavioral Science from the University of Louisiana at Lafayette in December 2013. She now lives in North Texas with her husband and three children. As a maternal support practitioner and educator of family sleep and eco-friendly living, she blogs about family sleep, wellness, nutrition, pregnancy, birth, postpartum, holistic health, and parenting.