F - Find Your Tribe.
After having a baby, many things will change, there’s no doubt about that. One of the more surprising changes many moms face is the fact that they feel isolated. Maybe you’re the first of your friends to have a baby. Maybe you follow gentle parenting and your friends follow traditional punitive parenting. Regardless of the reason, many times women find themselves “starting over” in the friend sphere.
Allesanda received her Bachelors in Behavioral Science from the University of Louisiana at Lafayette in December 2013. She now lives in North Texas with her husband and three children. As a maternal support practitioner and educator of family sleep and eco-friendly living, she blogs about family sleep, wellness, nutrition, pregnancy, birth, postpartum, holistic health, and parenting.