G - Gut Health
In the last decade or so, gut health has been a hot topic. More research is being done and we are starting to understand the gut-brain connection.
Why is it important during the postpartum period and what effect, if any, does it have on baby?
Allesanda received her Bachelors in Behavioral Science from the University of Louisiana at Lafayette in December 2013. She now lives in North Texas with her husband and three children. As a maternal support practitioner and educator of family sleep and eco-friendly living, she blogs about family sleep, wellness, nutrition, pregnancy, birth, postpartum, holistic health, and parenting.