"Baby must go down drowsy but awake!" "Don't bedshare!" "Cosleeping gets Mom the most rest!" "Nursing to sleep helps comfort and soothe." "They'll never learn to 'self soothe' if they don't cry." This is enough to leave your head spinning@ . Pregnant and new families have enough to worry about - sleep should not be one of those things!
Sleep is the #1 issue parents of newborns report the most trouble on. In our culture of fast-paced, keep-up-with-the-Jones's mentality, it's no wonder we try to make babies conform to our schedules. However, it's time society and parents realized that babies are born with biological instincts, not with learned schedules. These instincts just don't fit into our modern day world so it's time to shift our thinking. Here are 5 Infant Sleep Facts and info to back them up!
Allesanda received her Bachelors in Behavioral Science from the University of Louisiana at Lafayette in December 2013. She now lives in North Texas with her husband and three children. As a maternal support practitioner and educator of family sleep and eco-friendly living, she blogs about family sleep, wellness, nutrition, pregnancy, birth, postpartum, holistic health, and parenting.