From the moment baby is born, you make decisions about how they will eat. Fast forward a few months, you'll be making even bigger decisions about when and how to start solids. To quote Attachment Parenting International, "feeding a child involves more than providing nutrients; it is an act of love." Unfortunately, there's a lot of heated discussion surrounding how people feed their babies, so let's take an unbiased, non-judgemental look at feeding baby from breastfeeding, formula feeding, to starting solids.
Ok, so it's pretty common knowledge that we need to change our Standard American Diet (it's appropriately abbreviated SAD) for many reasons, but sleep issues could be one of the most important. Adding more fruits and vegetables could be one answer.
Allesanda received her Bachelors in Behavioral Science from the University of Louisiana at Lafayette in December 2013. She now lives in North Texas with her husband and three children. As a maternal support practitioner and educator of family sleep and eco-friendly living, she blogs about family sleep, wellness, nutrition, pregnancy, birth, postpartum, holistic health, and parenting.