Virtual Services
Supporting you no matter what your location.
Sleep
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Healthy Home
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Sleep is the #1 concern of postpartum parents. You don't have to wait for in-person assistance! Whether you'd like to attend a workshop or have one-on-one personalized strategies for your child's sleep needs, services can be utilized from the comfort of your home. Check out the Sleep page for more info!
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Preparing your home for little toes, whether they've been born yet or not, is of upmost importance, especially in our world today. The "Preparing Your Healthy Home" workshop, Registry & Planning Assistance, and the two-hour consultation can all be done remotely. Check out the Healthy Home page for more info!
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Family Wellness
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Birth & Postpartum
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Through online events, Zoom calls, Facebook support groups, and Voxer chats, I can help you and your family get on track with the 4 pillars of health: nutrition, hydration, physical activity, and better sleep plus less stress. One-on-one coaching plus periodically scheduled online events. Check out our Facebook page for upcoming events and please email me if you're ready to take charge of your health!
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Virtual one-on-one or group workshops include Birth Plan Workshop and Postpartum Plan Workshop. Breastfeeding Multiples and Postpartum with Multiples will be available Summer 2020. Check out the Birth & Postpartum planning page for more info!
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